Meet your coach
Erikka Trotter
About
Erikka is a Masters Level Licensed therapist and mother of three. She is a competitive bodybuilder in the bikini division and recently won PA state overall bikini championship. She found a passion for helping others achieve their goals in a career where her experience empowering others in the therapeutic space meets health and fitness. Erikka is very detail oriented and enjoys helping other women gain strength and confidence in and outside the gym.
Specialties
Bodybuilding
Weight Loss
Nutrition
Lifestyle
Location
Hershey, PA
Contact
Want to learn more about working with Erikka?
Group training with Erikka
Mindset Matters
Do you start an exercise program and then life gets in the way and you give up on your goals only to have to restart again months later? Your mindset drives your results. Each person who joins my group receives a FREE Mindset Training Framework PDF that we will work on throughout the 8 weeks. Results may be weight loss, increase in confidence, tools to maintain consistency and most importantly belief in yourself!
Group training with Erikka
Booty Bootcamp
Join me for 8 weeks to stronger glutes with measurable markers of progress. You will learn how to properly fuel your workouts to maximize muscle tissue growth.
Invest in transforming your future today!
Work 1-on-1 with Erikka
Getting started is easy. Choose the coaching plan that's right for you — Whether you're just getting started or getting back on track, Erikka will create a plan that puts you in control of your health.
Strength & Nutrition
Our combined strength and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.
Strength Coaching
Modus core strength membership provides 1-to-1 strength training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.
Nutrition Coaching
Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.