Meet your coach
Anthony Diehl

About
Anthony is the founder of Modus and a coach with deep roots in strength, resilience, and holistic health. After transforming his own life — from overweight teenager to America’s Strongest Man — he now helps others build strength that lasts. With experience coaching hundreds of athletes and lifestyle clients, Anthony’s approach combines metabolic insight, raw nutrition, and strength training to support long-term vitality. He lives in Lancaster with his family, raising animals and growing food on their small farm.
Specialties
Lifestyle
Weight Loss
Nutrition
Bodybuilding
Strongman
Hormonal Imbalance
Gut Health
Location
Lancaster, PA
Want to learn more about working with Anthony?
Bloodwork + Lab Review
Stop guessing. Stop Stressing.
Getting your bloodwork done provides you with peace of mind about the state of your metabolic health. Wellness Consultation includes a comprehensive blood panel and a 1-on-1 in depth review via video call. We'll dig deep into your results and discuss what they mean in plain, practical language. — No jargon, just actionable insights.

listen to what Anthony's clients are saying
Tory L.
Client • 4 Years
Adam S.
Client • 10 Months
Ashley A.
Client • 3 Years
Matt T.
Client • 2.5 Years







