Meet your coach
Aaron Chapple
About
Are you ready to get stronger, leaner, and healthier? I help people tackle high cholesterol, blood sugar issues, and stubborn weight with proven strength training, targeted nutrition, and real-world accountability.
Whether you want to lower your cholesterol, manage diabetes, or simply feel your best, I’ll build a plan tailored to your goals and lifestyle. My programs combine resistance training, cardio, and nutrition strategies that improve blood sugar, boost energy, and deliver lasting results. I’m here to help you build your strongest, healthiest self - let’s start now!
Credentials & Accolades:
- 15+ Years Coaching Experience
- All Time World Record Powerlifter
- Competitive Bodybuilder
- CrossFit Competitor
- Adventure Sports Teacher and Enthusiast
- Certified Health and Physical Education Teacher
- NSCA PT
- Masters Degree in Sport Management with Emphasis on Coaching (in progress)
- Regular Presenter at Seminars and Conferences
Client Wins:
- Helped clients come off blood pressure and diabetes medications by improving fitness and nutrition habits
- Guided clients to significant weight loss-up to 33 pounds and beyond-while boosting confidence and energy
- Coached athletes to set National records in powerlifting and earn pro cards in bodybuilding
- Built a track record of transforming people’s health, helping them regain strength, vitality, and long-term wellness
Specialties
Weight Loss
Lifestyle
Bodybuilding
Power Lifting
Endurance Sports
Calisthenics
Functional Strength
Nutrition
Gut Health
Back Pain
CrossFit
Location
Reading, PA
Want to learn more about working with Aaron?
Group training with Aaron
SBD Strength Syndicate
Unlock your full lifting potential with the SBD Strength Syndicate, your blueprint for big squat, bench press, and deadlift gains. Each training block is meticulously designed to increase strength, boost movement quality, reduce injury risks, and build confidence under the bar. — This is a 12 week program available in a 3, 4 or 5 day format, designed for intermediate to competitive lifters. In order to participate you will need access to a barbell and weights, a squat rack, a bench, dumbbells and resistance bands
Invest in transforming your future today!
Work 1-on-1 with Aaron
Getting started is easy. Choose the coaching plan that's right for you — Whether you're just getting started or getting back on track, Aaron will create a plan that puts you in control of your health.
Performance & Nutrition
Our combined Performance and nutrition coaching brings together health, strength and body recomposition on your terms. This is the most effective way to build muscular strength and metabolic health into your lifestyle.
Performance Coaching
Modus core strength membership provides 1-to-1 Performance training oriented toward your specific goals within boundaries that work for your lifestyle. We'll guide you on a path that's right for your body and the life you live.
Nutrition Coaching
Modus core nutrition membership provides 1-to-1 nutrition training designed to educate and empower. Make smart decisions regarding the food you eat with confidence. Cut through the confusing 'noise', eat delicious food and shape the body you want to live in.
Listen to what Aaron's clients are saying
Nathan B.
Client • 10 Months
Chad H.
Client • 4 Months
Lonnie T.
Client • 1 Year
Daniel Y.
Client • 6 months
